Products

BBQ Pulled Pork

Our signature dish, free range pork cooked in a hickory smoked bbq sauce with roasted carrots, po...

Our signature dish, free range pork cooked in a hickory smoked bbq sauce with roasted carrots, potatoes and steamed broccoli.Ingredients: Pork shoulder, desiree potato, broccoli, carrot, smoky bbq sauce, smoked paprika, sea salt, white pepper, olive oil.   AVG QTY PER SERVE 380g Energy(kJ) 1440 Calories 345 Fibre 6.1 Protein(g) 26.1 Fat, total(g) 10.8 Saturated 3.3 Carbohydrates(g) 32.4 Sugars 11.5 Sodium(mg) 643 Nutrit...

$7.90

Beef Lasagne

Chef Meals twist on an old classic, white cheese sauce, roasted tomato and basil Napoli, slow coo...

Chef Meals twist on an old classic, white cheese sauce, roasted tomato and basil Napoli, slow cooked beef mince layered between fresh pasta sheets, with a side of broccoli.Ingredients: Beef mince, lasagne sheets, napoli sauce (tomatoes, diced tomatoes, red wine, basil) , broccoli, desiree potatoes, carrots, brown onion, white cheese sauce (gluten free plain flour, low fat butter, organic milk, shredded mozzarella) olive oil, salt, white pepper.   AVG QTY PERSERVE 400g Ene...

$7.90

Breakfast Frittata

Another new breakfast item for you to all enjoy!Delicious roasted cherry tomatoes, wilted baby sp...

Another new breakfast item for you to all enjoy!Delicious roasted cherry tomatoes, wilted baby spinach, goats cheese inside a creamy egg frittata with a side of tomato relish.

$7.90

Chicken Carbonara

After months in the making we've now nailed this carbonara! creamy white wine, garlic sauce with ...

After months in the making we've now nailed this carbonara! creamy white wine, garlic sauce with crispy bacon, free range chicken mixed through al dente fettucine topped with fresh parmesan.

$8.90

Chilli Con Carne

Medium spiced beef mince, packed full of tasty Mexican spices, roasted capsicum, red onion, beans...

Medium spiced beef mince, packed full of tasty Mexican spices, roasted capsicum, red onion, beans in a tomato and garlic sauce with a side of jasmine steamed rice + parsley. Ingredients: Free range beef mince, kidney beans, white beans, tomatoes, red capsicum, diced tomatoes, chilli powder, fresh chilli, brown onion, jasmine rice, garlic, olive oil, sea salt, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1330 Calories 355 Fibre 6.1 Protein(g) 24.4 F...

$7.90

Date + Fig Protein Balls (3)

Feel like being a bit cheeky? our sticky date and fig protein balls are the perfect snack! Ingred...

Feel like being a bit cheeky? our sticky date and fig protein balls are the perfect snack! Ingredients: Pitted dates, dried figs, chia seeds, natural maple syrup, desiccated coconut. AVG QTY PERSERVE 150g Energy(kJ) 385 Calories 120 Fibre 6.1 Protein(g) 24.4 Fat, total(g) 11.5 Saturated 4.1 Carbohydrates(g) 40.2 Sugars 21.2 Sodium(mg) 155 Nutritional values are based on on a standard product, there may be slightly different ...

$5.00

Green thai tofu curry

Slow cooked tofu in a mildly spiced curry sauce, steamed jasmine rice, green beans. Ingredients: ...

Slow cooked tofu in a mildly spiced curry sauce, steamed jasmine rice, green beans. Ingredients: Fresh Tofu, zucchini, green thai curry paste, green beans, green peas, coconut cream, brown onion, garlic, ginger, jasmine rice, olive oil, sea salt, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1205 Calories 372 Fibre 5.4 Protein(g) 25.5 Fat, total(g) 15.1 Saturated 4.1 Carbohydrates(g) 32.2 Sugars 21.2 Sodium(mg) 602 Nutritiona...

$7.90

Grilled Chicken Parmy

The OG parmy, grilled free range chicken breast, layered with rich Napoli, streaky bacon, mozzare...

The OG parmy, grilled free range chicken breast, layered with rich Napoli, streaky bacon, mozzarella and served with roasted potatoes, carrots and steamed broccoli. Ingredients: Free range chicken breast, Napoli sauce (tomato, diced tomato, red wine, basil) double smoked bacon, mozzarella, potatoes, carrots, broccoli, olive oil, sea salt, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1458 Calories 380 Fibre 5.4 Protein(g) 27.5 Fat, total(g) 18.1 ...

$8.90

Lemon Bliss Balls (3)

Our latest healthy snack, tangy lemon balls filled with toasted almond meal, coconut, blended coc...

Our latest healthy snack, tangy lemon balls filled with toasted almond meal, coconut, blended coconut oil and organic honey! yummmm!

$5.00

Moroccan Beef Tagine

Slow cooked melt-in-your-mouth beef chunks cooked in a delicious roasted tomato and garlic sauce,...

Slow cooked melt-in-your-mouth beef chunks cooked in a delicious roasted tomato and garlic sauce, with chic peas, dates and a side of sweet potato mash.    Ingredients: Diced free range beef, tomato, mash potato (sweet potato, potato, light cream) diced tomato, red wine, Moroccan spices, chic peas, brown onion, carrot, garlic, olive oil, sea salt, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1551 Calories 372 Fibre 5.7 Protein(g) 44.1 Fat, total(g) 19...

$7.90

Rajs Butter Chicken

From our very own talented Indian chef Raj has developed an incredible healthy butter chick that ...

From our very own talented Indian chef Raj has developed an incredible healthy butter chick that still tastes as delicious as the rich buttery one that we all love!Slow cooked free range chicken in a mild butter chicken sauce with a side of coconut rice you'll love the new addition!

$7.90

Salmon Nicose Salad

One of our new 'fresh' range meals, oven baked fresh salmon, pitted olives, cherry tomatoes, cos ...

One of our new 'fresh' range meals, oven baked fresh salmon, pitted olives, cherry tomatoes, cos lettuce, boiled free range egg, green beans and a tangy lemon and dill dressing.Delicioussss!

$9.90

San Fran Seafood Chowder

We did it, fresh seafood in a delicious saucey chowder from a locals recipe in San Francisco when...

We did it, fresh seafood in a delicious saucey chowder from a locals recipe in San Francisco when we visited a few years back! Prawns, scallops, mussels and fresh fish!Meal tip: butter some fresh bread to grab all of those delicious leftover juicessss!

$8.90

Spaghetti bolognese

As good as Nonna herself would make, beef mince, shiraz wine, tomato paste, freshly chopped tomat...

As good as Nonna herself would make, beef mince, shiraz wine, tomato paste, freshly chopped tomatoes, basil slow cooked on top of spaghetti and freshly shaved parmesan. Ingredients: Free range beef mince, tomato, diced tomato, spaghetti, red wine, tomato paste, basil, brown onion, carrot, parmesan, garlic, olive oil, sea salt, white pepper. AVG QTY PERSERVE 400g Energy(kJ) 1623 Calories 358 Fibre 5.7 Protein(g) 45.1 Fat, total(g) 21.2 Saturated 5....

$7.90

Sweet potato scrambled eggs

Our very first breakfast item, a healthy start yet delicious! Creamy scrambled eggs with pan sear...

Our very first breakfast item, a healthy start yet delicious! Creamy scrambled eggs with pan seared kale, chunky sweet potato, cauliflower gratin. Ingredients: Sweet potato, kale, cauliflower, white cheese sauce, free range eggs, milk, low fat butter, red onion, olive oil, sea salt, white pepper. AVG QTY PERSERVE 350g Energy(kJ) 1592 Calories 364 Fibre 5.1 Protein(g) 32.1 Fat, total(g) 22.2 Saturated 5.4 Carbohydrates(g) 40.1 Sugars 20.6 ...

$7.90

Thai Basil Chicken Mince

All the way from the outskirts of Thailand we have our delicious wok tossed chicken mince with be...

All the way from the outskirts of Thailand we have our delicious wok tossed chicken mince with beans, sweet chilli, fresh Thai basil and a side of steamed rice. Ingredients: Free range chicken mince, sweet chilli sauce, jasmine rice, green beans, Thai basil, Thai spices, fresh mild chilli, garlic, olive oil, sea salt, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1692 Calories 344 Fibre 5.5 Protein(g) 34.1 Fat, total(g) 22.2 Saturated 5.4 Carbo...

$7.90

Thai Chicken Green Curry

Slow cooked free range chicken breast in our delicious made from scratch green curry paste, cocon...

Slow cooked free range chicken breast in our delicious made from scratch green curry paste, coconut cream, snow peas, bamboo shoots and green beans with a side of coconut rice!*** ALL CURRIES ARE MILD ***

$7.90

Vegan Mexican Beans

Delicious Mexican beans with roasted garlic, fresh beans, chopped red onion, parsley, coriander w...

Delicious Mexican beans with roasted garlic, fresh beans, chopped red onion, parsley, coriander with steamed broccoli + Quinoa. Ingredients: Chunky tomato mix (fresh tomato, diced tomato, coriander, red onion, parsley, kidney beans, white beans, red wine, tomato paste, basil) corn, broccoli, brown rice + Quinoa, Mexican spice mix, sea salt, olive oil, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1412 Calories 324 Fibre 5.1 Protein(g) 32.1 Fat, total(g) ...

$7.90

Vegan Red Thai Coconut Curry

Made from Raj himself our insanely good Indian chef is the latest dish to our Indian range consis...

Made from Raj himself our insanely good Indian chef is the latest dish to our Indian range consisting of slow cooked tofu, potatoes, green beans, broccoli, red onion, baby spinach and fresh peas in a from the ground up curry paste!  He's made a delicious red thai curry paste! Served with jasmine rice.

$7.90

Vegetarian Fettuccine Ratatouille

Delicious oven baked vegetables consisting of: capsicum, mushroom, shallots, zucchini, olives, to...

Delicious oven baked vegetables consisting of: capsicum, mushroom, shallots, zucchini, olives, tomato, red and brown onion, fresh garlic in a basil and red wine sauce topped with fresh Parmesan.   Ingredients: Zucchini, capsicum, mushroom, shallots, fettuccine, pitted olives, tomato, red onion, brown onion, garlic, basil, red wine, parmesan, sea salt, olive oil, white pepper. AVG QTY PERSERVE 380g Energy(kJ) 1412 Calories 324 Fibre 5.1 Protein(g) 32.1 Fat, ...

$7.90